Beauty begins from what is put into our bodies. There are certain drinks out there that will aid in digestion and metabolism boosting properties. By adding just a couple of fruits and herbs to water, it can take it to the next level.
Metabolism boosting drinks are an easy way to get the digestion system moving. These drinks are perfect to help curb hungry, add a boost of energy, as well as encourage fat cells to shrink. While these drinks won’t help you lose 10 pounds over night, they are a perfect way to add these metabolism boosting ingredients to your daily routine. They also taste good, which is an extra bonus.
Whether you are looking to shed a couple of pounds with summer approaching or just want to start incorporating healthy ingredients into your daily routine, then keep reading to learn more.
1. Hot water with lemon
This seems like a given but most people opt for a cup of coffee in the morning rather than rehydrating the body with water after a long sleep. Drinking water first thing in the morning is one of the best ways to help our bodies kick-start the day. It will flush out any toxins, gives brain fuel and might even make you eat less throughout the day. But for those of you who can’t stand plan water, heres what you can do. Heating a couple of water and adding a squeeze of lemon juice is a perfect way to start the morning. Often people drink this first thing to act as a natural laxative and to avoid any constipation throughout the day. The warm water helps get the digestion system moving.
2. Apple Cinnamon Water
Cinnamon is a great metabolism booster. The body uses more energy to break down the spice than it would for other foods. It can be added into smoothies, coffees, yogurt, etc. But a really good way to get in a daily dose of cinnamon is to add it to water. Not only does this combo taste delicious but it also can make any day feel like fall. Make a pitcher with thinly sliced apples, a cinnamon stick, water and ice. It’s that easy! The flavor isn’t overbearing and this metabolism boosting drink can be drunk throughout the day.
3. The Golden Latte
A new and trendy drink! The turmeric latte has gained a lot of popularity because of its golden yellow color. One of the things about turmeric that helps it with metabolism boosting is that it reduces inflammation associated with obesity. It also can help with gas and digestion discomfort. This drink also aids in de-bloating. All these properties make it the perfect metabolism boosting drink. Tazo Tea has made it even easier to make this drink. The product is sold at most grocery stores or you can make your own by following Bon Appetites recipe. This drink is perfect for those cozy nights in.
4. Matcha Tea
Matcha is perfect to add to metabolism boosting drinks. It will not only aid in metabolism boosting but it will also give a load of energy and also provide a ton of antioxidants. Matcha contains properties that allow the body to burn calories at a faster rate. Check out this matcha latte recipe for an awesome way to make it at home. If you are looking to grab this type of drink when you’re on the go, don’t worry because Starbucks has given us an easy way out.
These metabolism boosting drinks are not guaranteed to help you lose weight but they can be a good push in the right direction. Putting good and nutrient food and drinks into your body is one of the best ways to ensure a healthy and happy lifestyle. Test out these recipes and leave your favorite drink in the comments below!